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Comparing Eucalyptus Essential Oil and Camphor Essential Oil: Extraction, Benefits & Risks

  • Scentsations Incense
  • 19 minutes ago
  • 8 min read
Compare camphor and eucalyptus essential oil. What would you choose?

Essential oils have become ever more popular for topical, aromatic and medicinal‐style applications in natural health. Two such oils that often appear in similar contexts (respiratory, muscle rubs, skin care) are eucalyptus and camphor. In this article we compare Eucalyptus Essential Oil with Camphor Essential Oil on their extraction methods, their uses, their benefits — and importantly the risks with camphor (including the regulation in the U.S. restricting non‐prescription camphor products to less than 11 % camphor). We’ll also include a third oil, Tea Tree Essential Oil, for broader context in topical medicinal use. At one point you may wish to check out our product: Eucalyptus Essential Oil.



What is Eucalyptus Essential Oil

Eucalyptus essential oil is derived from trees of the genus Eucalyptus (family Myrtaceae), most commonly from species such as Eucalyptus globulus.  The oil is famous for its fresh, camphoraceous, slightly woody scent, high in the constituent 1,8-cineole (also called eucalyptol).


Extraction methods for eucalyptus oil


The extraction of eucalyptus oil is relatively established. The most common industry method is steam distillation or hydro-distillation of eucalyptus leaves (or sometimes leaves & small twigs).  More advanced research shows methods such as ultrasound‐assisted extraction, microwave‐assisted extraction, supercritical fluid extraction (SFE) have been used to increase yield or preserve bioactive components. For example, one study found that smaller leaf size, lower temperature, longer extraction time improved the yield of 1,8-cineole in eucalyptus oil. Thus, typical steps: harvest leaves, optionally dry/prepare, steam or hydro-distil, collect condensate, separate oil from hydrosol. In practical home instructions, you’ll also find cold infusion methods described — although those yield a much lower “infused oil” rather than true essential oil.


Uses and benefits of eucalyptus oil

Eucalyptus oil has been used for respiratory support (inhalation, chest rubs), decongestion, muscle soreness, as a cleansing topical, and in aromatherapy. While the evidence base is modest, the oil’s antibacterial, anti-inflammatory and expectorant properties are often cited. It is also used in formulations of topical rubs for muscles/respiratory, in vapour rubs, household cleansing. Because of its cineole/1,8-cineole content (which may be 50-70% depending on species/extraction) the oil is often attributed with mucous-loosening and stimulating respiratory airflow. Other benefits include topical warming/cooling sensation, potential antimicrobial/antiseptic effect, and general aroma support for relaxation or focus.


Notable features

  • Strong highlight: cineole content (1,8-cineole) which contributes to its characteristic scent and many of the “respiratory” uses.

  • Relatively safe when used appropriately (diluted, patch tested, not internal ingestion).

  • Used widely in aromatherapy and topical blends.


What is Camphor Essential Oil


camphor

Camphor essential oil comes from the tree Cinnamomum camphora (camphor tree) and related sources. (The pure compound camphor is the major constituent of camphor oil.) Camphor oil has a strong medicinal, penetrating aroma, and is classically used in topical rubs, liniments, inhalant supports.


Extraction methods for camphor oil

The extraction of camphor traces back to wood of the camphor tree, or the distillation of twigs/leaves/wood chips. The essential oil may be produced via steam distillation, or fractional distillation of the crude camphor-rich material. More specifically, from sourcing of camphor crystals or camphor wood via pyrolysis or distillation, but in the essential oil context, steam distillation of the plant material is common. For example, extraction of camphor essential oil (white camphor) is described as a pure essential oil carrying a notable fresh medicinal aroma. In other words: harvest camphor wood/leaves, grind/chip, steam distil, collect oil/condensate. (Precise industrial detail less widely published than for eucalyptus).


Uses and benefits of camphor oil

Camphor oil is known for topical uses: as a counter‐irritant (creates warm/cool sensation on skin), for muscle rubs, analgesic liniments, antiseptic/antibacterial uses, congestional rubs, decongestants. It is also used in small proportions in vapour rubs to relieve cough/cold, and in topical preparations for joint/muscle pain. For example: “Camphor is commonly applied as a topical medication as a skin cream or ointment to relieve itching from insect bites, minor skin irritation, or joint pain.” Additional benefits claimed: antifungal, antibacterial, anti‐inflammatory.


Regulatory / safety concerns for camphor oil

Important: camphor oil is more hazardous than many essential oils when misused. The U.S.

regulatory context reflects this. The Food and Drug Administration (FDA) banned nonprescription sale of “camphorated oil” in the U.S. in 1980 following toxic exposures.  Then in 1983 a restriction followed: nonprescription camphor-containing products must contain less than 11% camphor. Furthermore, in an OTC monograph for external analgesics the limit for camphor is between 3% and 11% as the “irritant producing cooling sensation” class. dps-admin.fda.gov Also: only white camphor oil (clear/milky) is considered safe for therapeutic use; yellow/brown camphor oil may contain high levels of safrole (potentially carcinogenic). The presence of serious risks: ingestion can cause nausea, vomiting, seizures, coma. WebMD Thus while camphor oil can be valuable in topical/regimen applications, it demands respect and caution.


Similarities and Differences Between Eucalyptus and Camphor Oils


Similarities

  • Both are essential oils derived from tree species, commonly via steam or hydro distillation.

  • Both oils carry a penetrating, medicinal, somewhat camphoraceous or “cool/warm” aroma and are used in topical blends for muscle/respiratory/skin purposes.

  • Both have antiseptic, antibacterial/anti‐microbial/anti‐inflammatory claims in topical use.

  • Both can be used in inhalation/aromatherapy or diluted topical application (with carrier oils) to support congestion, muscle soreness, or skin conditions.


Differences

  • Major constituent & scent: Eucalyptus oil is high in 1,8-cineole (eucalyptol) which is responsible for its distinct fresh, minty, slightly herbal aroma and respiratory support function. Camphor oil is high in camphor (and related terpenoids) providing a stronger medicinal, penetrating scent and “counterirritant” effect (warm/cool sensation) rather than purely respiratory.

  • Primary usage emphasis: Eucalyptus tends to focus more strongly on respiratory, inhalation, decongestant, general cleansing, whereas camphor is more used in topical analgesics, muscle rubs, liniments, and sometimes vapour rubs directed at cough/cold but with stronger skin/counter‐irritant action.

  • Safety/regulatory profile: Camphor is subject to stricter regulation (less than 11% camphor in non‐prescription products in U.S.) and carries higher risk (ingestion, high concentrations, certain grades unsafe) whereas eucalyptus oil is generally regarded as safer when used appropriately (though still requires caution).

  • Extraction yield & methods: Eucalyptus oil has been the subject of significant extraction optimisation (leaf size, time, temperature, SFE) whereas camphor oil properties and industrial extraction are less widely described in public literature (at least in the sources reviewed).

  • Sensory effect on skin: Camphor often gives more pronounced “tingle/warm/cool” sensation when applied topically due to its counter‐irritant nature; eucalyptus is milder in that respect.

  • Species and sourcing: Different plant families and species; eucalyptus from Myrtaceae (genus Eucalyptus), camphor from Cinnamomum camphora (Lauraceae).

  • Acute toxicity risk: Camphor has a documented history of toxicity (especially ingestion, children, high concentrations), whereas eucalyptus oil, though not without risk, has fewer such documented incidents (though caution remains).

  • Regulation for cosmetic use: Eucalyptus (or its components) may face restrictions (for example euro cosmetic limits of eucalyptol in certain products) while camphor’s restrictions may be stricter for use in children’s products.


Topical Medicinal Uses – Comparison Table

Here is a column (table) comparing the topical medicinal uses of Eucalyptus, Camphor and Tea Tree essential oils:

Essential Oil

Topical Medicinal Uses

Notes / Precautions

Eucalyptus Essential Oil

Skin rubs for muscle soreness, topical inhalation blends for congestion, skin cleansing/antiseptic, diluted topical for minor pains and as a carrier blend for respiratory/breathing support.

Use diluted (for example 1-3%), patch test first; avoid use on broken skin or in infants without supervision; aromatic use also beneficial.

Camphor Essential Oil

Muscle/Joint rubs (counter-irritant), topical liniments for soreness, skin creams for itching/insect bites, vapour rubs for cough/congestion (topical only).

Must be used with caution: only white camphor grade for therapeutic use; follow dilution guidelines; ensure product complies with U.S. non-prescription limits (<11 % camphor); avoid ingestion; avoid broken skin; avoid in infants.

Tea Tree Essential Oil

Topical for acne, oily skin, minor cuts/abrasions, fungal skin infections (athlete’s foot, nail fungus), insect bites, topical antiseptic; also used in hair/scalp treatments (dandruff) and household cleansing.

Generally safe for topical use with dilution (e.g., 5-15%), but should not be ingested; patch test first; avoid use in children under recommended age; avoid undiluted use on sensitive skin.

Dangers and Precautions (especially for Camphor Essential Oil)

While essential oils can offer many benefits, it’s crucial to treat them with respect: correct dilution, appropriate use, and safety first.


Camphor Specific Dangers

  • Ingestion of camphor (especially high concentrations) can lead to burning of the mouth and throat, vomiting, seizures, even death.

  • Application to broken skin, wounds, or near eyes is strongly discouraged.

  • Only white camphor oil (clear/milky) is considered safe for therapeutic use; yellow/brown camphor oils may contain high amounts of safrole (a potential carcinogen) and are much more toxic.

  • The regulation in the U.S.: non–prescription camphor‐containing products must contain less than 11% camphor.

  • When used topically: always dilute in a suitable carrier oil; avoid use on infants/small children without professional guidance; avoid high concentrations. Some sources report use too strong may cause skin irritation, respiratory distress or neurological symptoms.

  • Because of the counter‐irritant/penetrating nature of camphor oil, a proper dilution is crucial — misuse may cause adverse reaction.


Eucalyptus Precautions

  • Although relatively safe compared to camphor, eucalyptus essential oil still requires correct use: must be diluted for topical application, patch‐tested, not applied to broken skin, and used cautiously with children or sensitive individuals (especially infants). Some sources note risk of seizures in children with misuse of eucalyptus oil (particularly ingestion).

  • Avoid ingestion unless under professional supervision. Over-use inhalation may irritate respiratory tract in some sensitive persons.


Tea Tree Precautions

  • Topical use generally safe when diluted, but undiluted use risks skin irritation or allergic contact dermatitis.

  • Ingestion is unsafe; there are documented cases of serious toxicity when tea tree oil was swallowed. Mayo Clinic

  • Avoid use in young children unless under guidance; avoid use on broken skin or on sensitive skin with no dilution.


Conclusion

In summary:

  • Eucalyptus essential oil is a versatile, primarily respiratory/cleansing/topical oil with relatively good safety when used correctly.

  • Camphor essential oil is a powerful topical/traditional oil with strong counter-irritant, analgesic and antiseptic uses — but comes with significantly higher risk and stricter regulatory limits (especially in the U.S.).

  • Tea Tree essential oil serves as a helpful comparative third oil for topical medicinal uses: antimicrobial, dermatological, skin/hair uses. When choosing between eucalyptus vs camphor (or using them in combinations), consider purpose (respiratory vs muscle vs skin), dilution safety, regulatory compliance (especially for camphor), and individual health status (children, pregnancy, broken skin, sensitivity).Always patch test, always dilute, and be aware of the concentration and grade of oil (especially for camphor: only white grade, ensure <11% camphor in nonprescription topical products in the U.S.).If used responsibly, these essential oils can form part of a natural health toolkit—but they are not risk‐free nor magic cures.


Frequently Asked Questions about Eucalyptus and Camphor Essential Oils

1. Can I apply eucalyptus essential oil directly to my skin without dilution?

No. Even though eucalyptus oil is generally considered safe, it should always be diluted before applying to the skin. Combine it with a carrier oil such as jojoba, almond, or coconut oil, and perform a patch test first. Avoid contact with broken skin, eyes, and sensitive areas. If you are pregnant, nursing, or using it with children, consult a healthcare professional.


2. What is the safe concentration limit for camphor in products sold in the U.S.?

The U.S. Food and Drug Administration (FDA) limits camphor in nonprescription topical products to no more than 11% camphor. This restriction exists due to the risk of poisoning from higher concentrations. Always verify the label of your product to ensure compliance before use.


3. How do eucalyptus essential oil and camphor essential oil differ in topical use?

Both oils share similar cleansing and medicinal qualities, but they differ in strength and primary use.

  • Eucalyptus oil (rich in 1,8-cineole) is favored for respiratory relief, mild muscle rubs, and refreshing skin applications.

  • Camphor oil is stronger and acts as a counter-irritant, providing a warm–cool sensation ideal for sore muscles and joint pain. However, it carries stricter safety limits due to toxicity risk.


4. Is tea tree essential oil safe for acne or fungal skin problems?

Yes — tea tree essential oil is well known for its antimicrobial and anti-inflammatory properties. It can help manage acne, athlete’s foot, and nail fungus when used properly. Always dilute to about 5–15%, apply with a clean cotton swab, and patch test first. Never ingest tea tree oil.


5. How is eucalyptus essential oil extracted, and why does the method matter?

Eucalyptus essential oil is typically made through steam or hydro-distillation of the leaves. Advanced techniques like ultrasound-assisted or supercritical CO₂ extraction can improve yield and preserve its active component — 1,8-cineole. The method directly influences the oil’s aroma intensity, purity, and therapeutic effectiveness.


6. Can I safely ingest eucalyptus or camphor essential oils?

No — neither camphor nor eucalyptus oil should be ingested. Camphor is highly toxic if swallowed and may cause nausea, seizures, or worse. Eucalyptus oil can also cause neurological symptoms if consumed, especially in children. Both oils are meant for topical or aromatic use only in safely diluted amounts.

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